Buddhism & Meditation Group – TEMPORARILY CANCELLED

This Buddhism & meditation group can help you to build a personal meditation practice that works practically with your life.
Buddhism & Meditation Group – TEMPORARILY CANCELLED

Description

Practice different types of secular and traditional Buddhist meditations and engage in meaningful group discussions about Buddhist principles and teachings.

This fortnightly class is based on mindfulness; the practice of bringing awareness to the experience of what is real with a gentle, open and non-judgemental attitude.

In the same way that physical exercise can condition and improve physical health, mindfulness meditation is a mental training that develops a mind that is present and clear.

This Buddhism & meditation group can help you to build a personal meditation practice that works with your life as it is and the community spirit will help you to maintain a consistent practice.

Meditation can bring immeasurable benefit to your life, assisting you in finding and sharing happiness with those around you.

The discussions are centred around how meditation practices and Buddhist teachings can help us live more peaceful, joyful and meaningful lives.

We welcome you to come and join instructor Tosh Kha in practising mindfulness meditation and discovering more about Buddhism.

Benefits

Slow down your mind

Find a sense of peace & calm

Learn practical tools for more contentment in your daily life

A community of committed meditation practitioners

An experienced mindfulness & meditation instructor

All equipment & props provided

Practitioners

Prices & Dates

Price

Casual
$15.00
per person
5 Class Pass
$65.00
per person
10 Class Pass
$110.00
per person

Location

Restful Waters
64 Canns Rd, Bedfordale
Map | Directions

Dates & Times

No upcoming dates