Conscious Connected Breathwork: 3 hr Breathwork Journey

Are you ready to:

– Dissolve stress and anxiety?
– Release the past and be more present in your life?
– Connect deeply with yourself?

Described as the next frontier of wellness, Conscious Connected Breathwork is a body-mind practice that uses the breath to move beyond the busyness of the mind where you can experience a place of clarity, peace and presence.

For centuries, the breath and sound have been used as a medium to connect and restore. In this 3-hour breathwork experience you will journey inwardly to clear out, move, share, breathe, liberate and expand.

With the guidance of decade-experienced practitioner Joanne, enliven your heart in a safely held and loving environment. Our intention is that you will leave feeling lighter and clearer.

Breathwork can help to dissolve stress and anxiety and to navigate life’s challenges.

Other benefits include:

• Deepening of awareness and presence
• Opening of the heart
• Enhanced clarity & direction
• Amplified intuition & creativity
• Balancing & harmonising of the body, mind & spirit

Testimonials:

“I had never experienced what it was to have a still mind until I tried Breathwork.”
– Lisa

“Breathwork allowed me to feel a sense of who I truly am again after having kids.”
– Celeste

Spaces are limited!

Make time to experience the depth and relaxation this breathwork journey offers.

*Breathwork is not advised for persons with a history of cardiovascular disease, high blood pressure, glaucoma, retinal detachment, osteoporosis, significant recent physical injuries or surgery. Breathwork is not advised for persons with severe mental illness or seizure disorders or for persons using major medications. Pregnant women are advised against practicing Breathwork without first consulting and getting approval from their primary care physician.