Conscious Connected Breathwork: 3 hr Breathwork Journey

Join us at Restful Waters for a 3-hour Conscious Connected Breathwork Journey. Achieve deep relaxation, improve mental clarity, and enhance emotional well-being.
Conscious Connected Breathwork: 3 hr Breathwork Journey


Are you ready to:

– Dissolve stress and anxiety?
– Release the past and be more present in your life?
– Connect deeply with yourself?

Described as the next frontier of wellness, Conscious Connected Breathwork is a body-mind practice that uses the breath to move beyond the busyness of the mind where you can experience a place of clarity, peace and presence.

For centuries, the breath and sound have been used as a medium to connect and restore. In this 3-hour breathwork experience you will journey inwardly to clear out, move, share, breathe, liberate and expand.

With the guidance of decade-experienced practitioner Joanne, enliven your heart in a safely held and loving environment. Our intention is that you will leave feeling lighter and clearer.

Breathwork can help to dissolve stress and anxiety and to navigate life’s challenges.

Other benefits include:

• Deepening of awareness and presence
• Opening of the heart
• Enhanced clarity & direction
• Amplified intuition & creativity
• Balancing & harmonising of the body, mind & spirit


“I had never experienced what it was to have a still mind until I tried Breathwork.”
– Lisa

“Breathwork allowed me to feel a sense of who I truly am again after having kids.”
– Celeste

Spaces are limited!

Make time to experience the depth and relaxation this breathwork journey offers.

*Breathwork is not advised for persons with a history of cardiovascular disease, high glaucoma, retinal detachment, osteoporosis, significant recent physical injuries Breathwork is not advised for persons with severe mental illness or seizure disorders or for persons using major medications.


Dissolve stress and anxiety for a calmer mind

Release past burdens to be more present in life

Deepen self-awareness and personal connection

Experience clarity, peace, and presence beyond mental busyness

Amplify your intuition and creativity

Enhance clarity and direction in life decisions


Prices & Dates


per person


Restful Waters
64 Canns Rd, Bedfordale
Map | Directions

Dates & Times


7 Oct 2023
1:30 pm - 4:30 pm


2 Dec 2023
1:30 pm - 4:30 pm

Book Conscious Connected Breathwork: 3 hr Breathwork Journey

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