Understanding Yourself and Others

Would you like to:

-Have a happier relationship with yourself and your partner?

-Be able to navigate relationship challenges with ease?

-Understand yourself and others on a deeper level?

-If you often feel stressed, overwhelmed and even lonely

-If you experience issues in your personal relationships, be it at home or in the workplace

-If you suffer from anxiety or depression or even overwhelm

If you felt a YES to any of the above, then this is for you.

In our modern culture, it seems that many of us accept these feelings as normal. Par for the course. As if we’re meant to feel this way and that’s just the way life is but the good news is, it doesn’t have to be that way!

You can choose to change it.

-Imagine being able to navigate relationship challenges with grace and ease…

-Imagine feeling free to communicate authentically and openly and with your family, friends and colleagues…

-Imagine creating a richer relationships both at work and with your family…

Yes, you can!

Understanding yourself and others is an interactive 6 week group that will run on Sunday mornings for an hour and half.
Each week builds on the last week deepening your experience as you learn the tools and techniques to understand yourself and others on a deeper level.

Learn better communication skills that will translate to happier relationships.

Experience connection more easily with others and so much more.

Sign up here to create a life that you love!