Understanding Yourself and Others

Understand yourself and others on a deeper level, in this interactive weekly discussion group.
Understanding Yourself and Others


Would you like to:


-Have a happier relationship with yourself and your partner?

-Be able to navigate relationship challenges with ease?

-Understand yourself and others on a deeper level?


-If you often feel stressed, overwhelmed and even lonely

-If you experience issues in your personal relationships, be it at home or in the workplace

-If you suffer from anxiety or depression or even overwhelm


If you felt a YES to any of the above, then this is for you.

In our modern culture, it seems that many of us accept these feelings as normal. Par for the course. As if we’re meant to feel this way and that’s just the way life is but the good news is, it doesn’t have to be that way!


You can choose to change it.


-Imagine being able to navigate relationship challenges with grace and ease…

-Imagine feeling free to communicate authentically and openly and with your family, friends and colleagues…

-Imagine creating a richer relationships both at work and with your family…


Yes, you can!


Understanding yourself and others is an interactive 6 week group that will run on Sunday mornings for an hour and half.
Each week builds on the last week deepening your experience as you
learn the tools and techniques to understand yourself and others on a deeper level.

Learn better communication skills that will translate to happier relationships.

Experience connection more easily with others and so much more.


Sign up here to create a life that you love!


Dates: Six Sundays from 18th of September – 6th November
Time: 10am – 11:30am

-Session 1: Sunday 18th September
-No Session on 25th September
-Session 2: Sunday 2nd October
-No Session on 9th October
-Session 3: Sunday 16th October
-Session 4: Sunday 23rd October
-Session 5: Sunday 30th October
-Session 6: Sunday 6th November


Please note: this group is not suitable for couples to join together its preferred if one person can join and other can possibly join the next group.


Understand yourself on a deeper level

Feel safe and free to communicate authentically in relationships

Learn to navigate relationship challenges with ease

Develop a deep sense of meaning and purpose in your life

Be empowered to create positive change in your relationships

Learn better communication skills for more harmonious relationships


Maitreya Speering

Prices & Dates


per person
+ Eventbrite Booking Fee


Restful Waters
64 Canns Rd, Bedfordale
Map | Directions

Dates & Times

September 2022

18 Sep 2022 - 6 Nov 2022
10:00 am - 11:30 am