Women’s Wellness Retreat
Pamper yourself with yoga, self-care, movement and meditative relaxation!
Enjoy a morning in the Perth Hills with like-minded women and give yourself the space to rest, recharge and reflect.
Yoga instructor and counsellor Kali will guide you through yoga practices for stress management and self-care.
In this wellness retreat designed for women you will learn new ways of nourishing the body and mind.
The day will start with a refreshing yoga practice, followed by a self-massage to help ease tension and stress. Time will also be spent on mental self-care practices. The retreat will end with restorative yoga and Yoga Nidra.
This is a fantastic opportunity to chat and connect with women in Perth interested in wellness and a healthy lifestyle.
Explore the mind-body connection and experience present moment awareness that will set you free from the constant churning of the mind.
Join us for a peaceful reset this March!