Yin Yoga by Candlelight: 6 Week Term

These Yin Yoga sessions are the perfect way to relax, unwind and calm the body before bedtime in a gorgeous lake side yoga studio south of the river.
Yin Yoga by Candlelight: 6 Week Term

Description

Make Mondays your favourite day of the week with an evening candlelit Yin Yoga practice.

These sessions are the perfect way to relax, unwind and calm the body before bedtime. Set in a heated, cordial room, in a tranquil lake-side studio to take you into absolute bliss.

Yin Yoga is designed to gently release the connective tissue, muscles and fascia. By holding simple yoga postures for 3 – 5 min a slow and deep stretch happens in the body. This softening of the body supports a mellowing of the mind and opens the door to the stillness within.

Yin yoga is not a strenuous or demanding style of yoga and is suitable for people of all ages and yoga experience levels.

Blankets, bolsters, blocks and mats are all provided. Simply bring something comfortable to wear.

Arrive home from work on a Monday, have a light dinner and then prepare your body to totally relax and have the best sleep ever with Yin Yoga by Candlelight

We look forward to seeing you at Restful Waters for 6 weeks of self-care and rejuvenation.

 

Benefits

Suitable for everyone – all ages welcome!

Deep stretches that release muscles and connective tissue

Rejuvenating and nourishing

Facilitates deep resting and stillness

Relaxing and serene mood lighting

Evening lake vistas with a lit up Buddha

Practitioners

Bek Williams

Prices & Dates

Price

Regular
$105.00
per person
+ Eventbrite Booking Fee

Location

Restful Waters
64 Canns Rd, Bedfordale
Map | Directions

Dates & Times

May

Mondays
2 May 2022 - 6 Jun 2022
7:00 pm - 8:00 pm

June

Mondays
20 Jun 2022 - 25 Jul 2022
7:00 pm - 8:00 pm