Restful Waters
Wellness Centre Perth

Your sanctuary in the Perth Hills

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Pause, breathe and completely unwind at our gorgeous lakeside studio in the rolling hills of Bedfordale.

We welcome you to our Perth wellness centre to quiet the busy mind and find a space of peace and joy within yourself.

We offer a wide range of services, classes and events that will support you in living a balanced, happy and healthy life in this chaotic and fast-paced world.

You simply must experience the nourishing and soothing presence of Restful Waters Wellness & Mindfulness Centre for yourself.

Restful Waters:
Wellness & Mindfulness Centre

Services at our Wellness Centre

counselling

breathwork

meditation & mindfulness

satsang

yoga

Events

sound healing

pilates

Relax in the Perth Hills

You are invited to make Restful Waters Wellness Centre your sanctuary, a safe space you can rest and recharge in, when the demands of life seem overwhelming, relentless or mundane.

Restful Waters Wellness Centre is an ideal destination for those who seek to...

build mindfulness

Understand the nature of their thoughts, emotions and relationships with our friendly and professional counselling services to experience more flow and harmony in life.

Calm their minds

 to feel more contentment and relaxation with yoga, sound healing and mindfulness classes.

nourish their body

Keep their bodies healthy, flexible and balanced with regular yoga classes.

deepen self awareness

with weekly ‘Meetings in Truth’ gatherings, held by Satsang teacher Prem Vishrant.

As always Restful Waters retreats are on point. 

- Emily (women's wellness retreat)

Just what I needed to reconnect with myself and get grounded and present again. They are always professional and skilled.

having Valerie as our counsellor has been such a positive experience, far exceeding my expectations.

- caroline (couples counselling)

I’ve been attending Restful Waters for couples counselling sessions with Valerie Monteiro. My partner and I have been seeing her for over a month now, following a chaotic period where we felt like we were in crisis. Valerie has been a true saviour for us during this time. She’s an excellent counsellor—attentive, intuitive, and consistently communicative. I wasn’t sure what to expect from couples counselling, and it had been difficult to find a suitable person in the past, but from the moment we booked until now, having Valerie as our counsellor has been such a positive experience, far exceeding my expectations. I’m truly grateful.

The teachers were amazing! 

- Doelle (Sonic Immersion)

They sounded outstanding and connected with us all so well. Today’s practice helped me centre myself + ground where I needed to be.

 


She has saved my relationship from the brink of collapse

- M. from byford (counselling)

Amrit has undoubtably improved my life and changed me as a person, even in a short amount of time. She has saved my relationship from the brink of collapse and then focused in on empowering me and getting any anxiety I had under control. She has all the experience and life wisdom you’ll need for any issue or guidance you may need. She is also a genuine, caring and empathetic person who clearly just wants to help people better their lives. Restful Waters is a fantastic setting too as it’s quiet and relaxing, providing the best environment possible. Could not recommend Amrit and Restful Waters enough.

A beautiful, relaxing time shared with lovely people. 

- Kerrie (Reconnect + Rebalance Retreat)

Lot’s of connection with other people, and connection with self. Tracy was lovely and really explored well and led us through some beautiful meditations.


What Our Wellness & Mindfulness Centre Clients Say

Our Wellness & Mindfulness Centre Team

Valerie Monteiro

vishrant

Counsellor

CEO of The Vishrant Buddhist Society, Satsang Teacher

tosh Kha

Prema Gray

Sally Flintoff

Sharee James

Meditation Practitioner, Tai Chi Instructor

Sound Healing Practitioner

Yoga Instructor

Yoga Instructor, Naturopath, Mindfulness Practitioner

Luke Kalani

joanne f

Kai Gray

KaLi Ledger

Sound Healing Practitioner

Breathwork Facilitator

Sound Healing Practitioner

Counsellor, Pilates Instructor, Yoga Instructor

Isha Graham

amrit W

Bek Williams

Diane Jones

Manager, Mindfulness Practitioner, Sound Healing Practitioner

Counsellor

Yoga Instructor, Yoga Therapist

Yoga Instructor

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