Styles of Breathwork

We offer a variety of styles of yoga in our yoga classes, mostly focused on gentle movement, mindfulness and self-awareness.

Women’s Self Love Immersion

Join the Women's Self Love Immersion for a transformative breathwork journey into the heart, cultivating love and wholeness.

Take some time for yourself and be taken on a journey into the heart. Join a tribe of like-hearted people for an afternoon of self-discovery and self-love.

During this deeply nourishing experience, you’ll explore the power of breathwork to cultivate more love and wholeness from within. Release any emotional blocks and open your heart to love all the parts of yourself.

We will tap into our inner wisdom, let go of judgement and embrace our worthiness.

Conscious Connected Breathwork

Experience clarity, peace, and heart-opening in the Conscious Connected Breathwork event.

Are you ready to:
– Dissolve stress and anxiety?
– Release the past and be more present in your life?
– Connect deeply with yourself?

Described as the next frontier of wellness, Conscious Connected Breathwork is a body-mind practice that uses the breath to move beyond the busyness of the mind where you can experience a place of clarity, peace and presence.