Restful Waters
Wellness Centre Perth

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Your sanctuary in the Perth Hills

Restful Waters:
Wellness & Mindfulness Centre

Pause, breathe and completely unwind at our gorgeous lakeside studio in the rolling hills of Bedfordale.

We welcome you to our Perth wellness centre to quiet the busy mind and find a space of peace and joy within yourself.

We offer a wide range of services, classes and events that will support you in living a balanced, happy and healthy life in this chaotic and fast-paced world.

You simply must experience the nourishing and soothing presence of Restful Waters Wellness & Mindfulness Centre for yourself.

Relax in our Perth Hills Wellness Centre

Services at Our Wellness Centre

Events

Sound Healing

Pilates

Yoga in the Perth Hills

Yoga

Breathwork in the Perth Hills

Breathwork

Mindfulness

Meditation & Mindfulness

Satsang

Counselling

Relax in the Perth Hills

You are invited to make Restful Waters Wellness Centre your sanctuary, a safe space you can rest and recharge in, when the demands of life seem overwhelming, relentless or mundane.

Restful Waters Wellness Centre is an ideal destination for those who seek to:

Reduced stress

Calm their minds to feel more contentment and relaxation with yoga, sound healing and mindfulness classes.

Reduced stress

Keep their bodies healthy, flexible and balanced with regular yoga classes

Reduced stress

Deepen self-awareness with weekly ‘Meetings in Truth’ gatherings, held by Satsang teacher Prem Vishrant.

Reduced stress

Understand the nature of their thoughts, emotions and relationships with our friendly and professional counselling services to experience more flow and harmony in life.

What Our Wellness & Mindfulness
Centre Clients Say

The teachers were amazing! They sounded outstanding and connected with us all so well. Today’s practice helped me centre myself + ground where I needed to be.

 

~ Doelle (Sonic Immersion)

As always Restful Waters retreats are on point. Just what I needed to reconnect with myself and get grounded and present again. They are always professional and skilled.

 

~ Emily (Women’s Wellness Retreat)

A beautiful, relaxing time shared with lovely people. Lot’s of connection with other people, and connection with self. Tracy was lovely and really explored well and led us through some beautiful meditations.

 

~ Kerrie (Reconnect + Rebalance Retreat)

I’ve been attending Restful Waters for couples counselling sessions with Valerie Monteiro. My partner and I have been seeing her for over a month now, following a chaotic period where we felt like we were in crisis. Valerie has been a true saviour for us during this time. She’s an excellent counsellor—attentive, intuitive, and consistently communicative. I wasn’t sure what to expect from couples counselling, and it had been difficult to find a suitable person in the past, but from the moment we booked until now, having Valerie as our counsellor has been such a positive experience, far exceeding my expectations. I’m truly grateful.

 

~ Caroline (Couples Counselling)

Amrit has undoubtably improved my life and changed me as a person, even in a short amount of time. She has saved my relationship from the brink of collapse and then focused in on empowering me and getting any anxiety I had under control. She has all the experience and life wisdom you’ll need for any issue or guidance you may need. She is also a genuine, caring and empathetic person who clearly just wants to help people better their lives. Restful Waters is a fantastic setting too as it’s quiet and relaxing, providing the best environment possible. Could not recommend Amrit and Restful Waters enough.

 

~ M. from Byford (Counselling)