Restful Waters Class Timetable

Restful Waters
Class Timetable

Class Timetable

Monday
7:00 pm - 8:00 pm
Yin Yoga by Candlelight: 6 Week Term
Wednesday
9:15 am - 10:15 am
Vishrant Beginners Yin Yoga
6:00 pm - 7:00 pm
Pilates Term
Thursday
7:00 pm - 8:00 pm
Yoga for Stress and Anxiety Gentle Flow 6 Week Term
Friday
7:20 pm - 8:30 pm
Satsang: Meetings in Truth

Upcoming Courses

Create a Meaningful Life

Create a Meaningful Life is a weekly group therapy course for creating happy relationships and a meaningful life.

Sundays

10:00 am - 11:30 am

18 September 2022 - 6 November 2022

Somatic Yoga 6 Week Course: Centred & Resilient

A unique blend of Vinyasa & Hatha yoga, integrated with qi gong and sport science movements. This course is like no other yoga course on offer in Perth!

Sundays

8:30 am - 9:45 am

2 October 2022 - 13 November 2022

Somatic Qi Gong: Balancing the Body

This relaxing course is the perfect way to reset your nervous system to find more peace and contentment in your life. Qi gong, tai chi, yoga and circle work.

Sundays

10:00 am - 11:30 am

2 October 2022 - 13 November 2022

Class Prices & Passes

Yoga, Pilates & Sound Healing

Meditation & Tai Chi

Information for Classes and Courses

Here are some answers to the questions we are most often asked:

New to Classes?

All our classes are suitable for both beginners and more advanced practitioners. Your instructor will guide you through the practice and offer alternative options if you require them.

On your first visit to Restful Waters, it is advisable that you arrive 10 minutes prior to your class to fill in a release form and discuss any questions or injuries with your instructor.

All equipment is provided at the centre for yoga, Pilates and meditation, so you do not need to bring a thing, although if you would like to, you are welcome to.

Parking

We have plenty of free parking onsite at 64 Canns Road, Bedfordale.

Health & Safety

Please read carefully and follow our centre’s COVID-19 Safety Plan to ensure our mutual wellbeing.

Should you have any questions, please don’t hesitate to speak to our instructors.

Mobile Phones

Mobile phones are distracting to both instructors and students.

We ask that you to please turn your phone off or to switch them to flight mode and leave them with your belongings to the side of the room.

If you have a life situation that requires you to have your phone on and with you at all times, please inform the instructor before your class.

Shoes

Please leave your shoes at the designated pigeonhole area as you walk into the centre.