What is Sound Bath Healing?
Sound Healing uses the vibrational qualities of instruments to relax the mind and body. Sound Healing sessions are often called Sound Baths because during a session it can feel like you’re completely immersed and surrounded by deep, nourishing reverberations.
Our sound bath and sound healing sessions in the Perth Hills call upon different blends of crystal sound bowls, gongs, didgeridoo, guitar, song, chimes, and drums to dissolve your awareness into rhythmic melodies where the mind’s chatter does not exist and peaceful states can emerge.
Sound healing can be traced back 40,000 years to when indigenous Australians used didgeridoos for healing. Tibetan sound bowls have been used for at least 2,000 years to promote healing, meditative states, and relaxation.
The Benefits of Sound Bath Healing with Sound Bowls
There are many physical and mental benefits to be had from a sound healing with sound bowls including:
Encourage relaxing brain wave states
Increase feelings of spiritual wellbeing
Reduce feelings of depression
Reduce feelings of fatigue
Reduce feelings of anger
Sound Bath Events
Restful Waters is the premier provider of sound bath events in Perth. We offer our signature event Sonic Immersion Sound Bath fortnightly on a Sunday, and an evening session monthly.
When you come for a Sonic Immersion Sound Bath, you are coming for a luxury sound experience. We provide padded cotton mats, blankets, pillows, bolsters and eye pillows that will be set up for your arrival, so you don’t need to bring a thing.
Did we mention that we have partnered with Perth’s best musicians for this event? You can be sure that a divine experience awaits you at this heart-opening event.
Upcoming Sound Healing Events
Sound Healing Meditation Classes
Restful Waters’ Sound Healing Meditation classes have been crafted to nourish your body and guide you into a place of rest within yourself. The frequencies and vibrations created by the blend of crystal singing bowls & Tibetan Sound Bowls, Chimes and rain sticks relax the nervous system and foster present moment awareness.
The sounds themselves help to produce changes in the body’s autonomic, immune and hormonal systems; this has been demonstrated in studies over the last few decades.
In directing your awareness towards the sounds and sensations being created freshly in each moment, you can feel your body tensions melt away, your mind slow down, and a quieter experience can often emerge, creating a sense of peace.
Join us for some self-care with a Sound Healing Meditation session.
Book a Sound Healing Meditation Class
Please contact us for future dates.
In the meantime, please check out our other events, retreats, classes & courses: