Health and
Wellness
Retreats &
Events
Events & Retreats
Pilates Term
Join us for our weekly Pilates classes and terms so strengthen, stabilise and mobilise your body to experience more vitality and less pain.
Wednesdays
6:00 pm - 7:00 pm
Yoga for Stress and Anxiety Gentle Flow 6 Week Term
A soothing & gentle vinyasa flow yoga class that will allow you to open and relax, and teach you skills to regulate your nervous system outside of the class.
Thursdays
7:00 pm - 8:00 pm
Satsang: Meetings in Truth
Vishrant holds Satsang meetings in Bedfordale, Western Australia on Friday evenings. Sit in the presence of Satsang and realise the pure awareness that you are.
Fridays
7:20 pm - 8:30 pm
Soul Sounds & Yin Yoga
A gentle and beginner-friendly yin yoga practice, paired with the divine harmonies of crystal singing bowls, gongs & chimes in our gorgeous Perth studio.
Saturday
20 August 2022
3:00 pm - 5:00 pm
Sat, 15 October 2022 @ 2:00 pm
Sat, 10 December 2022 @ 3:00 pm+ 2 more dates
Yin Yoga by Candlelight: 6 Week Term
These Yin Yoga sessions are the perfect way to relax, unwind and calm the body before bedtime in a gorgeous lake side yoga studio south of the river.
Mondays
7:00 pm - 8:00 pm
Urban Unburden: One Day Yoga Retreat
Meditation, yoga, mindfulness, nature and community, thoughtfully crafted to quieten the mind, bring awareness to the breath and stretch the body in a nurturing way.
Saturday
27 August 2022
9:45 am - 3:45 pm
Sat, 24 September 2022 @ 9:45 am
Sat, 5 November 2022 @ 9:45 am+ 2 more dates
7 Day Online Retreat with Vishrant
A weeklong Satsang intensive retreat. An invitation to discover what you are beyond this body and mind.
Saturday, 27 August 2022
10:00 am
to
Friday, 2 September 2022
4:00 pm
Intentional Living
Natural Ways to Boost Immunity and increase energy
Sunday
28 August 2022
10:00 am - 4:00 pm
One Day Mindfulness & Meditation Retreat
Find an oasis of calmness and contentment at our One Day Mindfulness & Meditation Retreat. This unique retreat gives you the opportunity to rest & reset.
Didgeridoo Sound Healing + Nurturing Yoga
Join yoga instructor and sound healing practitioner Guillaume for this incredible sound healing & yin yoga event that he has been perfecting for over a decade.
The Heart of Drumming: 2hr African Drumming Workshop
Liberate yourself in drumming rhythms at this incredibly free flowing African drumming workshop. Martin Philips is your host with 20 years experience teaching.
Sunday
11 September 2022
10:00 am - 12:00 pm
Sonic Immersion Sound Bath
Let the soothing vibrations of crystal singing bowls, didgeridoo & chimes wash over you at this relaxing event in the stunning Perth Hills.
Mindful Mothering: Breastfeeding & Early Parenting 2 hr Class
Join Lactation Consultant and Midwife Sarah Kocken to gain confidence in breastfeeding and early parenting in this 2 hr class.
Emerge Your Purpose: Inspired, Motivated & Aligned
A powerful, interactive workshop designed for those searching for MORE!! Find your 'WHY' & find your PURPOSE!
Saturday
17 September 2022
2:00 pm - 4:00 pm
Sonic Immersion Evening Sound Bath
Join us in the stunning Perth Hills in a candlelit studio to feel the nourishing vibrations of sound bowls, harp, drums and flute at this divine sound healing event.
Saturday
17 September 2022
7:00 pm - 8:30 pm
Sat, 29 October 2022 @ 7:00 pm
Sat, 26 November 2022 @ 7:00 pm+ 2 more dates
Create a Meaningful Life
Create a Meaningful Life is a weekly group therapy course for creating happy relationships and a meaningful life.
Sundays
10:00 am - 11:30 am
18 September 2022 - 6 November 2022
Somatic Yoga 6 Week Course: Centred & Resilient
A unique blend of Vinyasa & Hatha yoga, integrated with qi gong and sport science movements. This course is like no other yoga course on offer in Perth!
Sundays
8:30 am - 9:45 am
2 October 2022 - 13 November 2022
Conscious Movement & Sacred Geometry Drawing Retreat
This half day retreat will inspire you and rejuvenate you with relaxing yoga & the mindful art of Sacred Geometry Drawing.
Sunday
2 October 2022
9:00 am - 12:30 pm
Somatic Qi Gong: Balancing the Body
This relaxing course is the perfect way to reset your nervous system to find more peace and contentment in your life. Qi gong, tai chi, yoga and circle work.
Sundays
10:00 am - 11:30 am
2 October 2022 - 13 November 2022
Conscious Connected Breathwork: 3 hr Breathwork Journey
Experience a place of clarity, peace and presence with Conscious Connected Breathwork 3 Hr Breathwork Journey in the Perth Hills
Brazilian Samba Drumming
Join Michael Boase for a Brazillian Carnival experience in the Perth Hills. Learn different drumming rhythms and do free form drumming at the end of the session.
Saturday
22 October 2022
10:00 am - 12:00 pm
Heart Chant Music & Mantra
Kirtan is a singing practice that can open the heart & relax the mind through the totality of singing. Gorgeous Perth Hills location.
Information for Events and Retreats
Here are some answers to the questions we are most often asked:
New to Restful Waters?
All our events and retreats are suitable for both beginners and more advanced practitioners. Your event facilitator will guide you through the practice and offer alternative options if you require them.
On your first visit to Restful Waters, it is advisable that you arrive 10 minutes prior to your event/retreat to fill in a release form and discuss any questions or injuries with your event facilitator.
All equipment is provided at the centre for yoga, Pilates and meditation, so you do not need to bring a thing, although if you would like to, you are welcome to.
Parking
We have plenty of free parking onsite at 64 Canns Road, Bedfordale.
Health & Safety
Please read carefully and follow our centre’s COVID-19 Safety Plan to ensure our mutual wellbeing.
Should you have any questions, please don’t hesitate to speak to our instructors.
Mobile Phones
Mobile phones are distracting to both instructors and students.
We ask that you to please turn your phone off or to switch them to flight mode and leave them with your belongings to the side of the room.
If you have a life situation that requires you to have your phone on and with you at all times, please inform the instructor before your class.
Shoes
Please leave your shoes at the designated pigeonhole area as you walk into the centre.