Half Day Meditation Retreat
Join the Half-Day Meditation Retreat at Restful Waters to learn meditation basics, reduce stress, and find your zen.
Description
Craving some inner peace and relaxation?🧘♀️
Escape the hustle and bustle of life and find your zen with this Intro to Meditation event.
The focus of this half-day retreat is on learning to rest and relax deeply. You will be guided to learn the fundamentals of meditation and how to incorporate it into your daily life.
Meditation has been proven to have numerous benefits, come and discover these for yourself:
– reduces stress and anxiety
– improves focus
– boosts immunity
– promotes physical health
– enhances overall well-being
No experience required. All equipment is provided.
Benefits
Escape life's hustle and find inner peace
Learn fundamentals of meditation for daily use
Reduces stress and anxiety effectively
Improves focus and mental clarity
Boosts immune system for better health
Enhances overall well-being and tranquility
Practitioners
Prices & Dates
Price
Regular
$85
per person
Location