Radiant Rest Gentle Yoga

Creating sacred time for yourself is not just a luxury, it’s a necessity. We cannot give our best when our cup is empty. It’s crucial to disconnect from the hustle and bustle of our daily lives and re-energize ourselves to bring a new balance and vitality.

Our Radiant Rest Yoga class is the perfect solution to awaken, nourish, and relax your body and mind. This monthly class offers gentle yoga, deep breathing exercises, mindfulness techniques, and meditation practices to help you combat the negative effects of worry, anxiety, stress, overwhelm and more.

This practice also fosters a deeper self-awareness and helps you reconnect with yourself. Join us for this transformative experience and feel rejuvenated.

Please note: as this is a special once a month event you cannot use your class pack to book. Thank you.