Tosh loves the practices of mindfulness and meditation. He likes to share his passion for meditation with others and thinks it is very beneficial for us to be in touch with the silence and stillness that we can find within. He brings a sense of ease, gentleness and relaxation to his classes at Restful Waters and emphasises slowing down to a restful state.
Tosh is devoted to living a life of service. He is a mathematics and physics teacher and tutor and facilitates mindfulness sessions for school students as part of the Restful Waters Mindful Schools Team.