Bio
Valerie Monteiro is a distinguished Relationship Coach, Naturopath, and Trauma Specialist renowned for her transformative sessions and programs.
With a career spanning various realms, Valerie Monteiro has emerged as a beacon of expertise. Her journey began in yoga and expanded into ayurvedic studies, spiritual exploration, and Naturopathy, culminating in the creation of the widely acclaimed 21-day Better Living Program embraced throughout India. Building on this foundation, she pursued a Masters in Psychotherapy and Counselling, subsequently bringing her invaluable skills to Australia, where she has excelled in mental health, addiction recovery, relationship counselling, and trauma therapy.
Central to Valerie’s profound impact is her enlightening 12-week workshop, “Alchemy of Love: for healing, bonding, and life transformation.” This workshop stands as a testament to her impactful contributions, equipping couples with essential tools to navigate challenges, strengthen bonds, and cultivate love and forgiveness. Her 5-week Intimacy and Oneness Challenge further empowers couples with weekly exercises aimed at deepening connections and fostering closeness.
Valerie’s latest offering, the 21-day Trivesta Healing Course, represents a meticulously designed program offering evidence-based solutions to common health issues, promoting holistic well-being and happiness. At the core of Valerie’s approach is her unwavering commitment to placing the individual at the forefront, guiding them towards wisdom, higher values, and insight, thereby emancipating them from suffering and aligning them with their life purpose.
Over the past three decades, Valerie has facilitated the healing of numerous individuals from terminal illnesses, including her own victory over cancer 28 years ago. Drawing from personal experiences, she tirelessly endeavors to assist clients in achieving wellness through natural means. Her expertise extends to healing trauma, addressing past wounds, and successfully guiding patients through conditions such as PTSD, depression, anger management, parenting challenges, anxiety, and various mental health conditions.
Among the techniques Valerie uses for relationship issues, Imago Couples Therapy and Emotionally Focused Therapy are the main ones, complemented by Solution-Focused and Cognitive Behavioural Therapy, as well as Art and Meditation work. For individual and trauma healing, she employs Grief and Loss techniques, Art Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Tapping Solution, alongside a very person-centred approach that is tailor-made for her clients and based on their needs and comprehension.
We invite you to immerse yourself in her sessions and embark on a journey towards action-based programs that promote holistic health and well-being under Valerie Monteiro’s expert guidance.