Half Day Meditation Retreat

Join the Half-Day Meditation Retreat at Restful Waters to learn meditation basics, reduce stress, and find your zen.
Half Day Meditation Retreat


Craving some inner peace and relaxation?🧘‍♀️

Escape the hustle and bustle of life and find your zen with this Intro to Meditation event.

The focus of this half-day retreat is on learning to rest and relax deeply. You will be guided to learn the fundamentals of meditation and how to incorporate it into your daily life.

Meditation has been proven to have numerous benefits, come and discover these for yourself:

– reduces stress and anxiety
– improves focus
– boosts immunity
– promotes physical health
– enhances overall well-being

No experience required. All equipment is provided.


Escape life's hustle and find inner peace

Learn fundamentals of meditation for daily use

Reduces stress and anxiety effectively

Improves focus and mental clarity

Boosts immune system for better health

Enhances overall well-being and tranquility


Prices & Dates


per person


Restful Waters
64 Canns Rd, Bedfordale
Map | Directions

Book Half Day Meditation Retreat

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